The number of people who are turning towards CBD is growing by the day. After all, it being a natural, herbal medication is what makes it the perfect alternative to most over-the-counter prescription drugs. One of the many questions that are thrown around in forums, is on how to add CBD into your daily diet. People have heard of CBD capsules, oils, tinctures, edibles and would want to know ways in which they can incorporate these into their food intake. Here are some of the ideas that you may not have thought about. Read on…
There is nothing like a cup of piping hot java to throw you off that deep slumber in the morning. The caffeine in coffee helps your systems going, boosts motivation and gets you ready for the day to begin. If you are feeling yourself dropping your energy levels, then a trip to the coffee shop will more than energise you for the rest of the day.
Simply adding CBD into your coffee can take your coffee to a whole another level. You can get the benefits of coffee and at the same time get the therapeutic benefits of CBD, all in the same cup. If you find yourself brimming with stress or workload, then drinking this concoction will not only get you motivated but will relax you significantly.
CBD Tea Leaves
Tea is the preferred beverage for those who would just want to calm down and relax. Unlike coffee, tea is something you should have in the evening when you are settled into the day and don’t need the explosion of energy from coffee anymore. To take the calming effects even higher, you can add CBD oil/ tinctures to the mix after you are done boiling the tea leaves. The blend is perfect for taking the stress of the long day and makes for a great beverage with tea biscuits or crackers.
Sweet syrups which you add to your protein shakes and fruit juices can be further accentuated with holistic wellness benefits by adding CBD tincture to it. CBD benefits can be enjoyed from your sweet cravings and you can get something ‘positive’ out of the deal. It is the perfect idea for toddlers and kids who love to snack on creamy ice creams after the whole day out on the playground.