The health benefits of CBD oil is making it popular all around the world. They are proven to be very effective in the treatment of health problems ranging from stress to Alzheimer’s disease. Recent studies are suggesting the use of CBD for anxiety disorders, especially for post-traumatic stress disorder, commonly known as PTSD.
What Is PTSD?
PTSD or post-traumatic stress disorder is a mental health disorder that develops after experiencing or witnessing a life-threatening event like a car accident, earthquake, physical or sexual abuse, military combat, etc. People that suffer from PTSD have a heightened sense of danger. In such people, the natural fight-or-flight response is altered and leads to stress and fear even in safer situations. People of any age can be affected by PTSD.
Symptoms Of PTSD
People suffering from PTSD will experience multiple symptoms. The most common symptoms of PTSD are:
- Sleeping troubles
- Flashbacks of the traumatic event
- Mood swings
- Emotional detachment
- Frequent nightmares
- Difficulty in concentrating
- Drug abuse
- Social isolation
The physical symptoms of PTSD are:
- Racing heartbeat
Using CBD Oil For Post-Traumatic Stress Disorder
Many studies are showing positive results for using CBD oil to alleviate the symptoms of PTSD; especially when the patients are not responding well to the traditional medications and other therapies.
Some clinical studies are showing that CBD can stop or reduce the flashbacks or nightmares in people suffering from PTSD. Flashback of the traumatic event is the most common symptom of PTSD.
CBD can also reduce stress and anxiety in PTSD patients by preventing the formation of fear memories. CBD is able to disrupt the processing of long-term fear memory.
People suffering from PTSD often have trouble sleeping. CBD can help in improving the quality of sleep by increasing the production of dopamine and serotonin. They can also reduce panic attacks, anxiety and long-term effects of stress.
CBD Dosage For PTSD
If you are trying CBD oil for the first time, it is recommended that you should start with a small dose and gradually increase the dosage until you get the desired effect. Usually, CBD oil is consumed in the form of drops. Place one or two drops of CBD oil under your tongue for about one minute before swallowing. This ensures a fast and effective absorption of CBD into the bloodstream. You can also take in CBD oil by mixing it with your tea or coffee.